As we cultivate loving thoughts and feelings, these naturally wish to manifest as acts of kindness in the world. It is instinctual, reflexive. It is like how when you heat dough, it rises. Love is our very nature, and kindness is the demonstration of that nature.
May you act in increasingly kind ways towards yourself and others. May you discover that ethics is a source of safety, a shield and a protection—and further that kindness is a joy, a source of delight and intimacy with yourself, those you love, and the universe itself. ❤️